Online Personal Training For All Women

This isn't your usual "Personal Training"...

EACH SESSION STARTS WITH A CHECK IN

I want to hear about how you are feeling, what is happening in your body, what is working and what is not.

Then together, we co-create the session based on your goals and what your body needs.

Book a Discovery Call with me (Courtney) today so we can see if this would be the right fit for you! We can talk about your goals, your challenges, and set a plan for what works best in your life.

It is the perfect opportunity to chat with no commitment!

These Sessions Are Meant To...

Create a movement routine & consistency

Provide accountability & support

Build your confidence & strength

Discover movement that works for your body with adjustments for injuries or conditions

and so much more!

Hear from Women Who Transformed Their Lives with Online Personal Training

    
 
 
        
   Dorothy Adkins 
 2024-05-08
 
 
  If you are looking for a support system on your Joyful Movement/Intuitive Eating journey, look further. You will receive support with a smile and encouragement. No judgement, no body shaming, or diet talk. Just freedom to discover you outside of the diet world. The community of other members is wonderful as well! The live classes, workshops, and on-demand videos provide tons of material for you to enjoy and use on your journey. Highly recommended!
  
 
       
   Laura Shaw 
 2024-05-04
 
 
  An amazing supportive community that’s anti-diet. Highly recommend! There are so many on-demand classes as well as live classes and webinars.
  
 
       
   Beth Timlin 
 2024-04-16
 
 
  I thoroughly enjoyed the classes I took with Courtney at Loyobo Fit. She has created an environment in her classes where people feel part of a community. Her and the community he has created make you feel so welcomed and free to be yourself. Courtney is also adept at scaling her classes to fit any skill and ability level which I really appreciate. It means that I know I'm going to get the kind of workout I'm looking for.
  
 
       
   Alaina Ravello 
 2024-04-15
 
 
  Had a wonderful experience teaching a workshop at Loyobo, felt welcome and in good hands. Great atmosphere!
  
 
       
   Shanan Cunnington 
 2024-04-14
 
 
  I love what Courtney and her team are doing to create a truly body positive space.  With a strong focus on eradicating fat shaming and calling out the damage done by the fitness industry, Courtney and her team have created an online environment that makes a big difference in my life.  I love their social posts that point out body shaming and I especially love Courtney's brave transparency, I love the online options they have for a true fitness journey focused on mental health and not on before and after pics. If you are looking for support to heal your relationship with your body and your health - Loyobo is the best community to support you!
  
 
       
   Michelle Surlaya 
 2024-04-13
 
 
  Loyobo has been helping womxn including me, in building community and providing an outlet for joyful movement… and they do a FANTASTIC job at it. Courtney, Loyobo’s owner, has the best energy and is so supportive. If you are looking for a fitness/movement option that is approachable, against the stereotypes, and prioritizes your full spectrum well-being… you need to consider joining LoyoboFit!
  
 
       
   Melissa Ushtchenko 
 2024-04-13
 
 
  I love Loyobo Fit's philosophy and approach to fitness! The community is so warm, welcoming, and inclusive. Such a great space for (re) building a positive relationship with movement and your body.
  
 
       
   Lauren Murphy 
 2024-04-13
 
 
  At Loyobo Fitness, Courtney isn't just about workouts. She's all about creating a safe space where everyone feels valued. It's not just about getting fit; it's about feeling good about yourself. With Courtney, you'll feel motivated and supported every step of the way.
  
 
       
   Dallas Baker 
 2024-04-13
 
 
  Really great business offering an anti diet approach and community.
  
 
       
   Julia Martinko 
 2023-06-27
 
 
  Loyobo is a wonderful online gym but also so much more! I love that the live classes offer lots of modifications for people based on whatever fitness level or limitations you have and there is a great variety of live and recorded classes. Courtney and all the instructors really take the time to get to know you and support your goals. Cheers to this body positive, amazing community that Loyobo has created! I've never enjoyed exercise so much in my life 😀

IF WE HAVEN’T MET YET…

Hi, I’m Courtney!

My own journey with health and struggles around body image and weight loss inspired her to become an ACE Certified Fitness Professional and Mindset Coach. My mission is to help women use self-love to learn how to trust their bodies and create their own rules when it comes to fitness and health. I can’t wait to help you fall in love with movement and heal your relationship with your body!

Types of Movement We Can Do Together

Dancing
Gentle Stretching
Strength Training
Goal-Specific Movements
Meditation
Cardio
Restorative Movement

& MORE!

I can’t wait to start moving together.

YOU DESERVE TO EXPERIENCE JOYFUL MOVEMENT.

Private Movement Sessions

Personalized and Body-Positive Training for Women

Experience the benefits of private movement sessions tailored to your unique needs and preferences. Our online personal training offers the flexibility and convenience of working with an online personal trainer or virtual personal trainer from the comfort of your home. With a focus on body positivity, our women’s personal trainers, including plus size personal trainers, provide customized guidance and support to help you achieve your health and wellness goals. Embrace a transformative journey with compassionate and empowering coaching designed just for you.