Unlock a vast library of workout and coaching videos available at your fingertips. Designed to fit your schedule, our on-demand videos cover a variety of fitness styles and levels, all grounded in our body-positive, anti-diet philosophy. Empower yourself to move joyfully and confidently, whenever it suits you.
Experience the energy of our live online classes, featuring a diverse range of fitness options taught by passionate instructors. Each class embraces an anti-diet approach, focusing on joyful movement and body positivity. Stay motivated and connected with real-time sessions that bring the Loyobo community together, no matter where you are.
Take part in our structured wellness programs and challenges, ranging from 5 to 21 days. These programs provide comprehensive plans that support your journey to health and wellness. From fitness routines to mindfulness practices, each challenge is designed to help you establish lasting, positive habits and achieve your wellness goals.
This 5-day self-guided course helps you shift away from weight obsession and towards feeling good in your skin. It focuses on an anti-diet approach, teaching you how to care for your body through empowering practices and mindset shifts.
Engage in a 21-day challenge designed to help you find joy in movement. This program encourages consistent activity through diverse and fun workouts, fostering a positive relationship with fitness without focusing on weight loss.
This 14-day challenge aims to transform your relationship with food. It includes coaching sessions and daily practices that guide you towards mindful eating, helping you achieve a diet-free lifestyle with a focus on food freedom and body positivity.
