Body Positive Fitness

Coaching & Fitness For Busy Women

Welcome to Loyobo!

/ low . yo . bo /

LOVE YOUR BODY

We’re a virtual fitness & wellness community committed to helping women feel good in their bodies.

We are anti-diet, anti-fatphobic, and a body positive space that focuses on joyful movement, intuitive eating, and long-lasting behaviour change so you can learn to feel good in your body.

Courtney from Loyobo showing body positivity

Want to try our community?

Loyobo FIT's 3-month beginner program offers busy women personalized 1-on-1 coaching, live workouts, group sessions, and regular check-ins to boost body confidence and energy.

Authenticity, enthusiasm, compassion, encouraging, accountability, energy ... not just from the Owner and Instructors, but from every person that this place touches. Loyobo is the definition of community.

Join Our Community

Embracing Body Positive Fitness Together

Discover the freedom of ditching diets and weight loss obsession, and say hello to self-love and joyful movement.

Body Image Coaching

Boost body confidence and energy with our 3-month beginner program featuring personalized coaching, live workouts, and a supportive community for busy women.

Woman taking part in a body positive introduction program at Loyobo FIT

Introduction Offer

Develop a positive body image and self-confidence through personalized coaching and practical strategies, fostering a healthier relationship with your body.

Woman teaching an online body positive fitness class

Online Classes

Access virtual fitness classes with an anti-diet approach, offering flexibility and support to help you stay active and engaged from anywhere.

Hear from Women Who Transformed Their Lives with Loyobo FIT

Support for Your Unique Journey

Experience personalized support and guidance with our wellness coaching programs. Whether you’re looking to enhance your fitness through tailored movement sessions, build a positive body image with our Body Trust Program, engage in group coaching for body love, or develop healthier eating habits through mindful eating, our wellness coaching offers the dedicated attention you need to achieve your goals.

Personal Training

Personalized private movement sessions tailored to your fitness level and goals, helping you build strength, flexibility, and confidence.

Body Image Coaching

A comprehensive program focused on cultivating body trust and positive self-image through supportive coaching and practical strategies.

Group Coaching

Engage in a supportive community with group coaching sessions designed to help you love and appreciate your body, fostering a healthy and positive self-image.

Mindful Eating

Learn to develop a healthier relationship with food through mindful eating practices, promoting balanced nutrition and intuitive eating habits.

Transform Your Fitness Journey with Loyobo FIT

Supportive Community

Become part of a supportive and encouraging community. Our network offers group mindset coaching, special workshops, and connections with like-minded individuals, fostering a sense of belonging and mutual support.

Empowering Body Positivity

We create a body-positive environment that empowers you to feel confident in your own skin. Our focus on joyful movement and intuitive eating helps you ditch diet culture and embrace a healthier mindset towards your body.

Personalized Coaching and Resources

We offer personalized 1-on-1 coaching and a variety of self-guided courses tailored to your needs. This personalized approach ensures you receive the guidance and resources necessary to achieve lasting behavior changes and a healthier lifestyle.

Woman holding signs about their body positive fitness journey

Online Classes & Courses

Convenient and Flexible Fitness Solutions

Our online classes and courses offer a convenient and flexible way to stay fit from the comfort of your home. With a variety of options available, you can choose the classes that fit your schedule and fitness level, ensuring you get the most out of your workouts. Whether you prefer live sessions or on-demand content, we've got you covered with expert guidance and a supportive virtual community.

Dance It Out

Dance It Out

Dance out your feelings and embrace a little sweat! No dance experience required - just an amazingly fun, party-like workout.
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Mobility Class

Mobility Class

A fun, open level mobility flow to unjam joints, to ease tension in the muscles and increase overall flexibility and freedom of movement.
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Find The Perfect Class For You!

My Journey To Body Positivity

Imagine a life without diets, weight loss obsession, or self-shame.

YOU’RE IN THE RIGHT PLACE.

Not Sure Where To Start?

Join Loyobo FIT's 3-month beginner program for personalized 1-on-1 coaching, live workouts, and group sessions!