Our mission is to make fitness fun and inclusive.
We are not your typical gym and we like it that way.
We want to do things differently. We focus on fostering a community of people who support one another to be their best selves; to be fit, happy, body positive and healthy.
We focus on small group training that allows for a high-level of individualized attention, with a wide variety of class formats and special events, as well as wellness coaching to create personal action plans, goals and create behaviour change in all areas of life.
Our goal is to help you feel better both inside and out. We want you to leave every class with a sense of belonging and a smile. Take the first step of your journey and try a class today!