This isn’t your usual “Personal Training"…
Each session starts with a check-in.
I want to hear about how you are feeling, what is happening in your body, what is working and what is not.
Then together, we co-create the session based on your goals and what your body needs.
Book a Discovery Call with me (Courtney) today so we can see if this would be the right fit for you! We can talk about your goals, your challenges, and set a plan for what works best in your life. It is the perfect opportunity to chat with no commitment!
“Courtney has been amazing! She has been helping me work through various injueies by modifying my workouts to keep me moving and on track! She is super positive, enthusiastic, and I highly reccomend her and her company Loyobo FIT! She’s just what I needed to keep me motivated to work towards my goals.”
IF WE HAVEN’T MET YET…
Hi, I’m Courtney!
My own journey with health and struggles around body image and weight loss inspired her to become an ACE Certified Fitness Professional and Mindset Coach. My mission is to help women use self-love to learn how to trust their bodies and create their own rules when it comes to fitness and health. I can’t wait to help you fall in love with movement and heal your relationship with your body!
