Love Your Body

Find Your Food Freedom: 1:1 Mindful Eating Transformation Package

 

A comprehensive introductory offer designed to help individuals break free from restrictive diets and develop a healthier relationship with food

Embrace a life of food freedom, mindful eating and a clear understanding of how to nourish your body with this package (and a coach who will be your biggest hype girl!)

What it’s all about:

This is the end of diets - forever.

A 3 Month guided Program.

💜 Working 1:1 with a coach to determine what you need most right now and a pathway for your success (so you don't waste time and know exactly where to start)

💜 Deepen your understanding of mindful eating with strategies and activities to connect with your body’s signals and your relationship with food

💜 Regular check-ins to provide a source of accountability and motivation, as well as continual guidance (you aren't doing this alone!)

“I could not be more impressed and blown away by the “ah-ha moments” and positive changes that I have seen in myself in such a short period of time. Joining was the best decision I have made and I would highly recommend to all!”

-Natasha M.

“My favourite thing was just feeling supported & not judged and not having the food rules that have kept me frozen in fear of the “good food, bad food” cycle I’ve been stuck in for my whole adult life.

THANK YOU FROM THE BOTTOM OF MY HEART AND HAPPYBELLY TOO!”

-Shelley M.

“Courtney and her team always motivate and support you regardless of your struggles and are always there along your journey even as it changes!”

-Ashley M.

You’re Worth it.

Access to targeted courses for your specific needs ($172 value)

Five 1:1 Coaching and Check-In Meetings to tackle your goals, build motivation & set you up for success ($815 value)

Targeted access to LIVE and on-demand workshops, cooking calls, and group coaching as recommended ($298 value)

Access to the Loyobo community (priceless)

Total Approximate Value: $1285


Hi, I’m Courtney!

WHO AM I?

I am the CEO and founder of Loyobo, a community for women who are sick of trying to be smaller. This isn't about weight loss. This is about learning how to love your body and feel strong so you can take up more space in your life! Radical body acceptance, Joyful Movement, and Food Freedom.

My mission:

As an ACE Certified Fitness Instructor, Body Image and Mindful Eating Coach, my mission is to show women how to write your own rules when it comes to fitness and health. I will be your biggest hype girl along the way.

All about me:

I am always down for a dance party. When I’m not working, I love going for long walks with my puppy, Archie and cuddling with my cat, Munchkin.

I can’t wait to meet you.