Upcoming Special Events


 

loyobo fit bingo challenge
april 15-May 15, 2019

Our annual Loyobo Fit BINGO challenge begins April 15.
What is Loyobo BINGO exactly? It is a 30 day challenge that aims to give you an amazing opportunity to win prizes by coming out to class and completing activities designed to help move you forward in your journey!Oh - and of course, to get you outside of your comfort zone.
Members and non-members can participate in the challenge. It costs just $10 to enter and get yourself a card!
After your purchase, you will be sent a link where you can download your BINGO card to print out!

There are TWO ways to win:
1. Finish one line on the card and you can pick a prize from our Bingo Table! Each prize is valued between $15-$30 and includes gift cards, Loyobo Swag, and items from amazing local businesses!
2. Complete the ENTIRE Bingo card and you will be entered to win the grand prize worth over $300!
And yes - that means that you can win a prize from the table AND a shot at the grand prize.


Nutrition drop-in
May 14, 2019 7:15-8:00 PM

This monthly class is led by Lori McConnell, our in-house nutritional consultant. It is your opportunity to get help on all things related to your diet and food!

We will chat about different topics, you will have opportunities to ask questions, and receive small group nutritional support.


Baseline Workout
May 22, 2019 5:00-6:00 PM

For this special edition of our Wednesday evening 5pm Body Sculpt Class, we will be doing a baseline workout!

A baseline workout is used to help track your progress. We complete certain basic and core exercises, recording the weight and number of repetitions completed in a 60 second time frame.

It is a great way to help you set goals to increase your strength and see how your works are making a difference in your body!

In addition, we have had requests to help you and provide a safe space to take progress pictures. So, we will be offering that in the studio before class from 8:30am-9:00am


Friday Happy Hour Zumba® in the Park!
May 24, 2019 6:00-7:00 PM

An outdoor Zumba® class at Exhibition Park! Enjoy the sunshine while grooving and shaking. You will be having so much fun that you will forget that you are exercising! All ages and fitness levels welcome. No dance experience required. Outdoor classes are weather permitting. If the weather sucks, we will move this class indoors to the studio!


Outdoor Hike! Member Social Event
May 25, 2019 2:45- PM

Join us for our first outdoor member social!

We will be going for a hike at Starkey Hill Conservation Area. The trail is 3.5km long and is rated as moderate difficulty.

We will stop halfway to enjoy some snacks. Some yummy Hornby bars will be provided by Loyobo but we encourage participants to bring their own water bottles and additional snacks to enjoy.

We will meet in the parking lot at Starkey Hill at 2:45pm, and leave for the hike at 3:00pm.

At the end of the hike, Courtney will guide us through some group stretches to help our bodies cool down.

Non-members are welcome to join us, so bring your friends and family! Pets are welcome too. :)

Our rain date will be Sunday May 26th.

Click here for a map and more information about Starkey Hill:
https://www.grandriver.ca/en/outdoor-recreation/Starkey-Hill.aspx

Member ticket - $10
Non-Member Ticket - $18.50


Friday Happy Hour GLow in the dark yoga
May 31, 2019 6:00-7:00 PM

Glow in the dark yoga party! You'll enter the studio that will be set up with black lights, so wear your white & neon glow in the dark gear, paint and glow sticks! Together we will move and flow to popular music as we let loose, de-stress and have fun! Mats and blocks provided or bring your own.


Friday Happy Hour 100 steps workout challenge
june 7, 2019 6:00-7:00 PM

For this class, we will meet at the studio for our warm up. We will then head out to do an interval run making our way to the 100 steps on Elizabeth Rd. We will complete a series of exercises using the stairs. Followed by a stretch & cool-down walk back to the studio.