Upcoming Special Events


 

friday happy hour-afro-tribal dance
August 9, 2019 august 9, 2019

Afro-Tribal Dance is a dance company centered around the techniques and teachings of Traditional and modern dance styles from Africa especially West Africa. We encourage the dancer’s natural body movement while teaching them essential African dance techniques. Students will learn different African dance moves and incorporate these moves to express a story. Participants will need to bring a donation (monetary or item) to this class.

This class is part of our Friday Happy Hour series, which features a different class every week! Classes are included for members or you can dropin for just $20+tax.

First time participants can also take advantage of our 30 day trial offer!


Loyobo FIT is turning ONE!
Join us as we celebrate.


Public Event

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Members-only event

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friday happy hour-yogalates
August 16, 2019 6:00-7:00 PM

"A powerful fusion of traditional yoga postures and pilates exercises, with a focus on core and spinal muscle strengthening, weaved with sun salutations, stretching and ending with a restorative savasana.

This practice is suitable for all levels including those who have never tried either Yoga or Pilates before; made challenging through a series of optional progressions to suit your fitness level. Emphasis on alignment, breathing and awareness through strength and stability."

This class is part of our Friday Happy Hour series, which features a different class every week! Classes are included for members or you can dropin for just $20+tax.

First time participants can also take advantage of our 30 day trial offer!


health coaching drop-IN
August 20, 2019 7:45-8:30 PM

We recognize that a huge part of feeling amazing and learning to love your body has nothing to do with food or exercise. The most important thing that you can do to be successful is shift your mindset. 

This class is a monthly coaching drop-in session that will allow participants to work through issues or struggles that they may be facing with the help of a Loyobo coach. We will discuss strategies of behaviour change, how to build healthy habits, and complete activities that can help break through barriers or limitations that are holding us back. 

This class is your opportunity to get help, support, and develop strategies to help you succeed in your health and fitness journey!


friday happy hour-square dancing
august 23, 2019 6:00-7:00 PM

Square up for this fun and engaging introduction to a real cardio work-out set to music. A team sport, modern square dancing ticks so many boxes for all-round good health: movement, balance, strength and stamina. It's a mental challenge too, so keeps your brain sharp. You'll sweat. You'll laugh. You'll feel young. No partner or previous dance experience required. If you can walk you can square dance. Anyone claiming to have two left feet is especially welcome!

This class is part of our Friday Happy Hour series, which features a different class every week! Classes are included for members or you can dropin for just $20+tax.

First time participants can also take advantage of our 30 day trial offer!


Member social-Pole Fitness with pole place
august 24, 2019 3:00-4:30 PM

A chance for us to try a new type of movement, with our amazing Loyobo Family.

This class will be a 90 minute beginner pole fitness class with our amazing neighbours - Pole Place!

Pole Place is a pole dance and fitness studio, offering pole dancing classes for all fitness levels. During your 90 min class you will learn basic pole moves and transitions, put them into a routine and you will also have enough time to take pictures and videos!

You can wear any comfortable workout clothes, like yoga pants, t-shirt, tank tops, socks etc. There is no specific attire required for this event, so wear whatever you feel comfortable and GREAT in!

Most importantly, have fun! You have nothing to be scared of and we will all do this together as a family.

Please don't be late and arrive at least 10 minutes early to fill out some paperwork.

Members - $20+tax
Non-Members - $27.50+tax


friday happy hour-outdoor bootcamp
August 30, 2019 6:00-7:00 PM

"Enjoy the beautiful park & some sunshine, while progressing towards your fitness goals. We will utilize the green space and playground at Lyon Park to do cardio and resistance training. We will meet at the studio & have a walking warm up together, followed by a stretch and cool-down walk back to the studio.

Incorporates squad and group training trills, as well as games and friendly competitions! Guaranteed to get your sweat on! "

This class is part of our Friday Happy Hour series, which features a different class every week! Classes are included for members or you can dropin for just $20+tax.

First time participants can also take advantage of our 30 day trial offer!


baseline workout
September 7, 2019 9:00-10:00 AM

For this special edition of our Saturday morning 9am Body Sculpt Class, we will be doing a baseline workout!

A baseline workout is used to help track your progress. We complete certain basic and core exercises, recording the weight and number of repetitions completed in a 60 second time frame.

It is a great way to help you set goals to increase your strength and see how your works are making a difference in your body!

In addition, we have had requests to help you and provide a safe space to take progress pictures. So, we will be offering that in the studio before class from 8:30am-9:00am.

PLEASE NOTE: Preregistration is required for this class!

Class is included for members and $15 drop-in for non-members.


an afternoon of love and learning
October 20, 2019 12:00-5:00 PM

For one afternoon it is all about YOU.

Together, Embrace Network Guelph and Loyobo FIT are hosting An Afternoon of Love & Learning. This event is meant to bring together a group of local health and wellness professionals and service providers to teach you ways to unwind, take care of yourself, and heal.

The purpose of this event is to encourage members of our community to spend time loving themselves and learning about different methods of self-care.